'Healthy ageing' expert Dr Nicholas Perricone shares 5 foods that will keep you 'forever young'

“Healthy Aging” Expert Dr. Nicholas Perricone Shares 5 Foods That Will Keep You “Forever Young”

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Tick, tick, tick. Like it or not, there is no stopping our biological clocks and the inevitable aging process. But we can slow it down, according to new research on nutrigenomics, the science of how certain foods can profoundly affect our genes — and our health.

“While our parents gave us our DNA, we now understand that we can change the way genes are expressed by the foods we put into our bodies,” says internationally renowned anti-aging expert Dr. Nicholas Perricone. “So we can go beyond the cards that are dealt to us.”

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