Iron deficiency: symptoms may include pale skin - 'Consult a GP'

Once your doctor identifies the reason for your anemia, he will choose the optimal treatment.

If blood tests reveal a low red blood cell count, iron tablets will be recommended to replace the missing mineral.

The NHS advises drinking orange juice after taking your extra costas it can help your body absorb iron.

If your diet is the cause of the iron deficiency, your GP will prescribe a nutrient-rich diet protocol.

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